Sanda as a sport has a very great emphasis on throws. Sanda combines with punches of boxing, specialized kicks of kung-fu, throws of wrestling, also in some competitions, even elbow and knee strikes.Īs an unarmed self-defense & close combat system, Sanda includes Da ( Punches ), Ti ( Kicks ), Shuai ( Grappling ), and Na ( throws, locks & chokes ).
Sanda ( Wushu Sanda ), also known as Sanshou ( Wushu Sanshou ) & Chinese Kickboxing, is a Chinese Self-defence system and combat sport. Sanda combines all the combat aspects of Wushu and addresses the ranges of fighting including full contact kicking, punching, take-downs and throws derived from the traditional application of Chinese Martial Arts.
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